Create Calm

in your body, in your mind, in your life

A creative approach to therapy

Combining counselling and retained primitive reflexes

I also offer screening and support to integrate retained primitive reflexes.

I offer counselling sessions for children, young people and adults of any age

Take your first step

This can be daunting, whether you’ve been in therapy before or it’s your first time. I offer a calm and relaxed space to allow you to get the best out of your sessions. We go at your pace adapting to that as we go. I am an integrative counsellor pulling on a variety of counselling models to adapt to your needs. I work in a creative way, noticing what you need in the moment while holding on to the goals you want to achieve. I also pull on my creative background in my former career as a print designer by using use creative counselling techniques to help clients explore what they might otherwise not discover when talking.

My passion is to support adults who have experienced negative situations in their childhood or early adulthood which still has a hold of their life now. I also work with teenagers and young people who are dealing with similar issues to hopefully prevent them from taking those issues into their adulthood- lightening the load.